Aloe vera contains various health-beneficial substances, such as antioxidants, ethyl fatty acids, and vitamin E, which are effective in nourishing the skin and hair. It also has antifungal and antibacterial properties, making it used in health and beauty products and healthy,etc.
Aloe vera gel can be use both for eating and external application without any harm. However, it is recommend to wash off the latex thoroughly to prevent germs and allergies from aloe vera latex.
- Wash the shells to remove dirt.
- Peel and cut into 1×1 cm cubes.
- Wash off the mucus.
- Bring to a boil in hot water to inhibit the enzyme activity, reduce the green smell and reduce bitterness.
Aloe vera is not only use to treat illnesses, but also in the gel of aloe vera. We can also use it to make various menus to eat to maintain health as well. Which can be done as follows:
Aloe Vera Smoothie is a healthy menu that will help relieve fatigue very well. Things that need to be prepare are aloe vera jelly, sugar, สมัคร ufabet, pandan leaves and water.
The method starts by boiling water, adding sugar and pandan leaves. Taste it to make sure it is moderately sweet. After that, take the syrup and blend it with aloe vera and a little ice. You will get a healthy smoothie that will help restore freshness very well.
Baked Aloe Vera: Prepare aloe vera jelly, sugar, water and colorful syrup. To make it, start by blending the aloe vera jelly until smooth. Then add water and sugar and boil. Simmer with the aloe vera until thick.
Then leave to cool. Use a knife to cut into small bite-sized pieces. Then bake until dry and store in an airtight container.
In addition to external use, aloe vera is also popularly consum because of its unique, crunchy, bouncy gel texture. However, it is necessary to wash off the mucus. The most popular and commonly seen product is ready-to-drink aloe vera juice, which helps refresh and nourish the body to prevent fatigue, nourishes the digestive system, and helps relieve gastritis.